Healing Begins with Small Steps: Courage, Presence, and Self-Love ✨

@coachsandracarrelo Start Softly, Rise Strong✨ There are small steps you can start taking—like resting without guilt, speaking kindly to yourself, going for a walk, reading a self-help book, or simply doing one thing that reminds you: you’re still here, still trying. That’s not weakness—that’s courage. Healing doesn’t demand big leaps. It asks for presence, patience, and the bravery to begin again—gently, consistently, and with love. #SmallStepsMatter #HealingJourney #SelfCompassion #ChooseYourself #EmotionalWellbeing #GentleHealing #SandraCarreloReels ♬ Emotional Inspiring Strings – PMsound