Here you can find all my previous newsletters. Enjoy the inspiration and updates!
Hi Dear One,
 I get this question often from women navigating difficult relationships:
Q: Why do we stay in relationships that hurt us, even when deep down we know we deserve better?
Here’s the truth: staying isn’t always about the other person – it’s about what’s inside us. When we feel incomplete, lonely, or unworthy, attachment can masquerade as love. We cling because leaving feels like losing the only thing keeping us afloat. We stay because we hope love will finally fix the emptiness inside.
The freeing realisation is this: love doesn’t fix what’s broken inside us. Healing does. Freedom begins with returning to yourself, cultivating worthiness, and learning that your happiness doesn’t depend on someone else. Once you reclaim your wholeness, staying or leaving becomes a choice – not a desperate act of survival.
✨ Reflection / Takeaway:
Ask yourself: Am I staying out of love… or out of fear?  Your answer is the doorway to freedom.
And for those who want to go deeper, this is exactly what I explore in my memoir, Why I Stayed: Trapped by Attachment, Yearning for Freedom – A Memoir of Healing, Strength, and Self-Fullness. Click the link below to visit the page and learn more.
Have a question for me? Reply to this email, and I’ll answer it anonymously in an upcoming newsletter. Your questions often inspire the topics I share!
PS. To further empower yourself, explore more of my books – each crafted to guide personal growth, strengthen confidence, and build resilience along your journey. Some books are available in three formats – ebooks, paperback, and hardcover – while others are currently in ebook format but will soon be released in print. The print editions are often more detailed and expansive, while the ebooks offer a simple and accessible way to dive right in. More books are on the way! Click this link to see all the options.
My website is now live again! I’m still working behind the scenes to make it even more beautiful and full of resources to support your journey of healing, self-worth, and personal empowerment – but it’s ready for you to explore.
Check it out sandracarrelo.com and stay tuned for updates as I continue to build a space just for you!
Contact me for further support or for any questions you may have.
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Your questions inspire future newsletters – don’t forget to send yours anytime, and I might answer it anonymously in an upcoming edition.
👉 Click here for more insights and resources.
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See you in next week’s newsletter! In the meantime, feel free to share this with friends so they can subscribe and send in their questions too – it might just be the insight they need.
With love and strength,
Sandra.
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